Crispy Roasted Cauliflower Bites
Ingredients
For the Cauliflower:
- 1 medium cauliflower, cut into bite-size florets
- 2–3 tbsp olive oil
- 1/2 cup grated parmesan cheese
- 1/3 cup almond flour (or breadcrumbs if not low-carb)
- 1 tsp garlic powder
- 1/2 tsp paprika
- Salt and black pepper to taste
For the Dipping Sauce:
- 3 tbsp mayonnaise
- 1 tbsp ketchup or sugar-free ketchup
- 1 tsp lemon juice
- 1/2 tsp garlic powder
- A pinch of chili flakes (optional)
Instructions
1. Prepare the Cauliflower
- Preheat your oven to 220°C (425°F).
- Wash and dry the cauliflower florets.
- Place them in a large bowl.
- Drizzle with olive oil and mix.
2. Coat the Cauliflower
- In a separate bowl, mix:
- Parmesan
- Almond flour
- Garlic powder
- Paprika
- Salt & pepper
- Add the mixture into the cauliflower bowl and toss until every piece is well coated.
3. Bake
- Spread the coated florets on a baking tray lined with parchment paper.
- Bake for 20–25 minutes, flipping halfway, until golden and crispy.
4. Make the Sauce
- In a small bowl, mix all sauce ingredients until smooth.
5. Serve
- Serve the crispy cauliflower hot with the dipping sauce on the side